Work Hours Calculator — Calculate Your Daily & Weekly Hours Instantly

Free — No Signup Required Overnight Shift Detection ISO 8601 Verified

A work hours calculator computes the time between your clock-in and clock-out, subtracts unpaid breaks, and converts the result into hours-and-minutes or decimal hours for payroll. Enter your start time, end time, and break duration below — the tool handles overnight shifts, overtime detection, and optional gross pay estimates automatically.

Work Hours Calculator
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Weekly Summary

What Is a Work Hours Calculator and Why Do You Need One?

A work hours calculator is a tool that computes the total time worked between a clock-in and clock-out time, subtracts unpaid breaks, and converts the result into hours and minutes, decimal hours, or total minutes for payroll and record-keeping.

Key Takeaway: Accurate work hours tracking is not just good practice — it is a federal requirement. Under the Fair Labor Standards Act (FLSA), employers must maintain accurate records of hours worked for every non-exempt employee, as specified in 29 CFR § 516.

Whether you are a freelancer tracking billable hours, a small business owner processing weekly payroll, or an employee verifying your pay stub, knowing exactly how many hours you worked eliminates disputes and ensures compliance with labor regulations.

There are two primary approaches to tracking time: clock-in/clock-out (recording exact start and end times) and duration-based tracking (logging total hours worked per task or project). This calculator uses the clock-in/clock-out method because it provides an auditable record that satisfies FLSA record-keeping requirements and is the standard for most hourly employment.

If you need to track hours across an entire pay period with multiple days and running totals, see our Timesheet Calculator. For a detailed walkthrough of the math behind these calculations, visit our How to Calculate Work Hours guide.

How Do You Calculate Work Hours From Clock-In to Clock-Out?

The formula is straightforward, but the base-60 arithmetic that clocks use (where 60 minutes make an hour) is where most people make errors. Here is the process broken into four steps.

Step 1 — Convert Times to a Common Format

Start by ensuring both your clock-in and clock-out times use the same format. If you are working in 12-hour format, convert to 24-hour (military) time to simplify subtraction: add 12 to any PM hour except 12:00 PM itself, and treat 12:00 AM as 0:00. For example, 5:15 PM becomes 17:15 and 8:30 AM stays 8:30.

Step 2 — Subtract Start From End

Subtract the clock-in time from the clock-out time. Handle hours and minutes separately. If the minutes in the clock-out are smaller than the minutes in the clock-in, borrow 1 hour (60 minutes) from the hours column — just like borrowing in base-10 subtraction.

Worked Example

Clock in at 8:30 AM and clock out at 5:15 PM with a 45-minute lunch break:

Convert to 24-hour: 8:30 → 08:30, 5:15 PM → 17:15 Subtract times: 17:15 − 08:30 Minutes: 15 − 30 → borrow 1h → 75 − 30 = 45 min Hours: 17 − 1 − 8 = 8 hours Gross time: 8 hours 45 minutes Deduct break: 8h 45m − 0h 45m = 8 hours 0 minutes Decimal conversion: 0 ÷ 60 = 0.00 → 8.00 decimal hours

Step 3 — Deduct Unpaid Breaks

Subtract any unpaid break time from the gross hours. Under the FLSA, meal periods of 30 minutes or longer where the employee is completely relieved of duties are generally unpaid. Short rest breaks of 5 to 20 minutes are typically considered compensable work time and should not be deducted.

Step 4 — Handle Overnight Shifts

If your clock-out time is earlier than your clock-in time (for example, you started at 10:00 PM and ended at 6:30 AM), the shift crossed midnight. In this case, add 24 hours (1,440 minutes) to the clock-out time before subtracting. The calculator above does this automatically whenever it detects a negative result.

How Do Overnight and Split Shifts Work?

Overnight shifts — common in healthcare, manufacturing, logistics, and hospitality — require a simple adjustment to the standard subtraction formula. When the clock-out time appears to be before the clock-in time, the shift has crossed midnight.

Overnight Shift Example

Clock in at 10:00 PM, clock out at 6:30 AM:

Convert to 24-hour: 10:00 PM → 22:00, 6:30 AM → 06:30 Detect overnight: 06:30 < 22:00, so add 24h → 30:30 Subtract: 30:30 − 22:00 = 8 hours 30 minutes (8.50 decimal)

A split shift is a work schedule with two or more distinct periods of work separated by a non-working period longer than a typical meal break — for example, working 7:00 AM to 11:00 AM, then returning from 4:00 PM to 8:00 PM. Calculate each segment separately and sum the results. The total in this example is 4h + 4h = 8 hours.

Some states mandate additional compensation for split shifts. California, for instance, requires employers to pay a split shift premium equal to one hour at the state minimum wage when the break between shifts exceeds one hour, unless the employee's total daily earnings already exceed the minimum wage for all hours worked plus the premium. Always check your state's labor department for current requirements.

What Are the Most Common Work Hours Calculation Errors?

Even small calculation mistakes can compound into significant payroll discrepancies over weeks and months. Here are the five most frequent errors and how to avoid them.

1
Forgetting to Deduct Unpaid Breaks

The most common error is reporting gross clock-in to clock-out time as hours worked without subtracting lunch or other unpaid breaks. A 30-minute daily oversight adds up to 2.5 hours of overpayment per week.

2
Not Accounting for Overnight Shifts

If you subtract 6:30 AM from 10:00 PM without the overnight adjustment, you get a negative number (or an impossibly small result). Always check whether the shift crosses midnight and add 24 hours to the end time when it does.

3
Confusing 12-Hour and 24-Hour Formats

Entering 5:00 (meaning 5:00 PM) as 5:00 in a 24-hour system records it as 5:00 AM, creating a 12-hour discrepancy. Always verify your format or use the AM/PM toggles provided by the calculator.

4
Rounding Errors in Payroll

Under 29 CFR § 785.48(b), the FLSA permits employers to round employee hours to the nearest 5, 6, or 15 minutes. However, rounding must average out fairly over time. Rounding only in the employer's favor violates federal law.

5
Treating 7:45 as 7.45 Decimal Instead of 7.75

Time and decimals use different bases. The time 7:45 means 7 hours and 45 minutes. In decimal, 45 minutes ÷ 60 = 0.75, so the correct decimal value is 7.75 — not 7.45. This error alone causes an 18-minute underpayment per entry.

How Does Overtime Calculation Work Under the FLSA?

Under the Fair Labor Standards Act, non-exempt employees must receive overtime pay at a rate of not less than 1.5 times their regular rate for all hours worked beyond 40 in a workweek. This is the federal minimum — many states have stricter rules.

The FLSA does not require daily overtime; it only mandates the 40-hour weekly threshold. However, several states — most notably California — also impose daily overtime requirements. California's overtime law, for example, requires 1.5x pay for hours exceeding 8 in a single day and 2x pay for hours exceeding 12 in a day. Federal overtime regulations are detailed in 29 CFR § 778.

For more precise overtime calculations with configurable thresholds and state-specific rules, use our dedicated Overtime Calculator.

Jurisdiction Daily Overtime Weekly Overtime Double Time
Federal (FLSA) None required Over 40 hours at 1.5x Not required
California Over 8 hours at 1.5x Over 40 hours at 1.5x Over 12h/day at 2x
Alaska Over 8 hours at 1.5x Over 40 hours at 1.5x Not required
Nevada Over 8 hours at 1.5x* Over 40 hours at 1.5x Not required
Colorado Over 12 hours at 1.5x Over 40 hours at 1.5x Not required

*Nevada daily overtime applies when the employee earns less than 1.5 times the state minimum wage. Overtime rules vary — always verify current regulations with your state labor department.

Should You Use a Work Hours Calculator or Time Tracking Software?

A free calculator is the fastest way to check a single shift or verify a paycheck. But as your needs scale — multiple employees, project tracking, invoicing — dedicated software becomes more practical. Here is how the options compare.

Criteria This Calculator Excel / Sheets Toggl / Clockify Payroll Software
Cost Free Free – $10/mo Free – $20/user/mo $40 – $150+/mo
Setup Time Instant 30–60 min 15–30 min 1–5 hours
Multi-Employee ✗ Single user ✓ Manual ✓ Built-in ✓ Built-in
Integrations ✗ None Limited ✓ 100+ apps ✓ Full suite
Overtime Calc ✓ Basic Manual formulas ✓ Automatic ✓ Automatic
FLSA Compliance Verification tool Manual Partial ✓ Full
Best For Quick checks, freelancers Small teams, custom setups Project tracking, agencies Full payroll processing

For a detailed review of popular time tracking platforms with feature comparisons and pricing breakdowns, read our Time Tracking Software Comparison guide.

Work Hours Calculator — Frequently Asked Questions

Enter your clock-in and clock-out times for each day using the "Add Day" feature, subtract any unpaid break time, and the calculator totals your weekly hours automatically. It displays the result in both HH:MM format and decimal hours for payroll. For tracking an entire pay period, try our Timesheet Calculator.
When your clock-out time is earlier than your clock-in time, the calculator automatically detects an overnight shift and adds 24 hours (1,440 minutes) to the calculation. For example, clocking in at 10:00 PM and out at 6:30 AM correctly calculates as 8 hours and 30 minutes.
Under the FLSA, unpaid meal breaks (typically 30 minutes or more) must be deducted from your total work hours. Short rest breaks of 5 to 20 minutes are generally considered compensable work time. Enter your unpaid break duration in the Break field so the calculator deducts it automatically.
Divide the minutes portion by 60 to get the decimal equivalent. For example, 7 hours and 45 minutes becomes 7 + (45 ÷ 60) = 7.75 decimal hours. This calculator performs the conversion automatically and displays both formats. For the full formula reference, see our Time Addition Formulas page.
Under 29 CFR § 785.48(b), the FLSA permits employers to round employee time to the nearest increment of 5, 6, or 15 minutes. Under the common 15-minute rounding rule, 1–7 minutes round down and 8–14 minutes round up. This practice must average out fairly over time and not systematically underpay workers.
From 8:30 AM to 5:00 PM is 8 hours and 30 minutes (8.50 decimal hours). After deducting a typical 30-minute lunch break, the net work time is 8 hours even (8.00 decimal). After a 60-minute lunch, the net is 7 hours and 30 minutes (7.50 decimal hours). Use our Time Addition Calculator for more time math.
Yes. The calculator flags overtime based on configurable thresholds — daily overtime for hours exceeding 8 per day and weekly overtime for hours exceeding 40 per week. You can switch between federal standards and state-specific rules like California's daily overtime. For advanced scenarios, try our Overtime Calculator.
This calculator is designed for individual use — one person's hours at a time. For tracking multiple employees simultaneously, try our Timesheet Calculator or consider a dedicated time tracking platform. Visit our Software Comparison guide for recommendations.
A work hours calculator computes hours for a single shift or day from clock-in and clock-out times. A timesheet calculator handles an entire pay period across multiple days, typically with columns for each day and running totals for the week or month. Use this tool for daily checks and a timesheet for full-period tracking.
This calculator performs exact minute-level arithmetic verified against ISO 8601 time standards. It is suitable for personal verification and small business payroll preparation. For official payroll processing, always cross-reference with your payroll software and consult an HR professional for compliance.
A standard full-time work year contains 2,080 hours, based on 40 hours per week multiplied by 52 weeks. After accounting for common paid holidays and vacation, the average American works approximately 1,800 to 1,950 hours annually. The exact number depends on your employer's leave policy and any overtime worked.
In most cases, no. A standard 8-hour work day typically means 8 hours of work plus an unpaid lunch break, making the total time at the workplace 8.5 to 9 hours. Under the FLSA, meal breaks of 30 minutes or longer are generally unpaid if the employee is completely relieved of duties during that time.
Enter your clock-in time in one cell and clock-out time in another, then subtract with the formula =B2-A2. Format the result cell as [h]:mm to display total hours and minutes. To convert to decimal hours for payroll, use =((B2-A2)*24). For example, this converts 8:30 into 8.50 decimal hours.
Hours and minutes use base-60 notation where 7:45 means 7 hours and 45 minutes. Decimal hours express the same duration as a base-10 number: 7.75. Payroll systems typically require decimal hours because they multiply directly by hourly rates. To convert, divide the minutes by 60 and add to the whole hours.
Generally, yes. Under the FLSA, short rest breaks of 5 to 20 minutes are considered compensable work time and must be paid. Only bona fide meal periods of 30 minutes or longer where the employee is completely relieved of duties may be unpaid. State laws may provide additional protections beyond federal requirements.

What Other Free Time Calculators Are Available?

How Do We Verify Our Calculations?

About Our Methodology: Every formula in this calculator is tested against manual base-60 arithmetic and cross-referenced with ISO 8601 duration standards. Overtime thresholds and break rules are verified against current federal regulations published in the Electronic Code of Federal Regulations. We review all content quarterly to ensure ongoing accuracy with FLSA standards and state labor law changes.

Have a correction or suggestion? Contact us — we take accuracy seriously.

Disclaimer: This calculator is provided for informational and verification purposes only. It is not a substitute for professional payroll, accounting, or legal advice. Overtime rules and labor regulations vary by jurisdiction. Always consult the U.S. Department of Labor or a qualified HR professional for compliance questions. Calculations are verified against ISO 8601 standards but should be cross-referenced with your payroll system.
Last updated: February 2026. Content reviewed for accuracy against FLSA standards.